Psoriasis And Diet – Is Eating Better Key To Beating Psoriasis?

It may come as no shock to you to hear that there is a direct correlation between psoriasis and diet, and learning more about this correlation is vital for anyone struggling to beat the disease. Psoriasis has been blamed on many different factors, such as stress, hygiene, allergies, chemicals and much much more. For most psoriasis sufferers, their condition is free cialis brought about due to a combination of any number of the commonly mentioned causes, and addressing the problem of diet is one area that often plays a very large role when it comes to effective cures for psoriasis.

Everyone is aware of the importance of a healthy diet, and we would probably all admit that we don’t always eat as healthily as we know we should. When it comes to psoriasis and diet, the main threat is from the toxins found in processed foods, in the form of chemical additives, colourings, flavourings and preservatives.

These toxins can exacerbate, and often be the main cause of psoriasis, and diet management is the best way to combat their effect. Firstly, the body is often unable to break down these toxins and may try to expel them from the body through the skins’ pores, irritating the skin and making a psoriasis outbreak worse. buy Xenical online Secondly, some of these toxins find their way into the immune system where they do the most damage.

When these toxins interfere with the immune system, it can cause the immune system to believe the body is under attack and will respond by increasing the production of skin cells. When this happens there will be a build up of excess skin cells on the surface of the skin waiting to be naturally shed by the body, and this is how and when psoriasis occurs. This build up of skin cells is what you see as a scaly red rash on your skin during a psoriasis outbreak.

Once you understand the relationship between psoriasis and diet it is relatively easy to make some simple changes that could make a big difference in the appearance of your skin. First off, some people do notice that certain foods in particular can trigger an outbreak of psoriasis. As with any trigger that you may identify, you should immediately remove it and see if your condition improves.

Because it is the chemicals found in processed foods that are often to blame for causing, or at least contributing to psoriasis, eliminating these as much as possible will help most sufferers of the disease. Take more notice of food labels when out shopping, and avoid those with lots of chemical additives. Try to remove processed meats from your diet like bacon and salami, and eat more fresh white meat and fish. Brown bread is also less processed than white, and getting as much fresh fruit and vegetables (organic if possible) as you can will go a long way to solving the problem of psoriasis and diet and becoming psoriasis free for life.

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This post was written by assistant on April 16, 2011

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Be Aware Of The Four Frequent Triggers Of Psoriasis For Better Skin

When you have psoriasis, stay clear of the four “triggers” that can cause your psoriasis to flare-up. The following psoriasis triggers are your worst enemies, so pay attention if you want to improve your skin!

1st Trigger: Cold climates

Have you recognised that after you go on holiday to somewhere hot and sunny, like the Bahamas, that your psoriasis is much better? In contrast, doesn’t it deteriorate in the winter-time?

That’s due to a combination of factors; the stress of Christmas shopping and arranging all the end-of year celebrations, the low amount of sunshine during the day (leading to less Vitamin D3 for the skin), and everyone having their cialis indoor heating turned up, which dries out the skin.

2nd Trigger: Skin Injury

Skin injury of any kind can lead to psoriasis developing at the site of injury. People regularly remark that plaques of psoriasis appear from 1 to 2 weeks at the same place that they burnt, cut or punctured their skin!

This is referred to as the “Koebner phenomenon”, or the “isomorphic buy Head Strong online response”. It was named after a doctor saw that one of his patients developed skin lesions in the places were his steed bit him. His findings in the late nineteenth century was taken up futher, and the connection between new skin trauma and the spread of psoriasis has now been established to occur in up to 1/2 of all patients.

The types of injury that can cause this include getting tattoos, getting acupuncture, shaving off your beard, or even sticking Sellotape on your face and then yanking it off… so be careful.

3rd Trigger: Stress

Stress is one of the worst triggers of psoriasis. From restless nights spent worrying about the economy; to anxiety over paying the bills and emotional stress of arguments… it can all play havoc on your skin.

When you’re under a lot of stress, your body’s defence systems are held hostage and your immune system does not function at its best, leading to your psoriasis becoming worse.

However, the real challenge comes with dealing with stress rather than idfentifying it. So why not try a few classes of yoga or meditation? If that doesn’t work, there are other relaxation methods like listening to music or punching a pillow! Whatever you do, find an outlet for your stress if you want your psoriasis to improve.

4th Trigger: Certain types of infections

A few certain infections, such as strep throat, have been known to actually cause psoriasis. First you get a sore throat, and then 2 weeks later, you have somehow developed guttate psoriasis! Dermatologists do not understand why strep throat has this detrimental influence on the skin, but the affect has been well observed none-the-less.

Other infections to watch out for include thrush, boils and upper-respiratory virals. Catching a cold doesn’t just mean you’ll have a rough cough and a sore throat, but that you skin will be inflamed for days, if not weeks!

Another point to keep in mind is that alcohol is bad for psoriasis. Avoiding the four triggers above is all well and good, but try to cut back on the alcohol too! If you do all of that, rest assured that you’ll see some improvement in your skin!

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Treatment Of Psoriasis Reviewed

Till, a cure may be possible for psoriasis in the foreseeable future, majority of sufferers are turning to natural treatment for psoriasis.

Natural Psoriasis Treatments Reviewed

This article offers a good overview of the various stages the skin goes through when suffering from psoriasis. It then goes on to review some of the natural treatments available and how effective they are.

Probably the first thing which becomes apparent is the reddening of the skin, Doctors refer to the three stages of the disease as progressive, stationary and regressive.

During the initial, progressive, stage, spots start to appear, they are swollen, have a bright color and are also hard to the touch. The most susceptible, sensitive areas are in areas of friction or where the skin experiences pressure, for example where the bra closes or on an injury.

In the second, or stationary, phase, there will be no new spots appearing, but those that already exist will tend to link together and buy acomplia cheap form larger groupings. These will be paler in colour.
At the final regressive stage, characteristically, there will be partial, sometimes possibly, even the complete disappearance of the spots. Any remaining pale spots will be replaced by darker ones.

For many people psoriasis is an inherited illness. 60% of the patients have relatives who have suffered, or still suffer from this terrible disorder which, new research reveals, is not really a skin disorder, at all, but a condition caused by a malfunctioning of the immune system, opening a whole new world of treatment options.

Until now there has been no known, guaranteed cure or treatment against this disease that keeps it away for good. However, by studying the numerous forms and types of psoriasis, doctors have managed to develop treatments which offer a lasting remission of the disease. They can also guarantee a drastic demise or even complete disappearance of symptoms for many years.

There are several possible approaches which could be explored and which are now looked at in detail in "Psoriasis Revealed" available as a downloadable e-book from http://www.psoriasistreatment.net.au which offers a free copy with a money back guaranteed purchase of their ultimate moisturizing product which has helped many psoriasis sufferers.

After a number of studies of herbal remedies, the New England Journal of Medicine, in 1993, asserted that fish oil was no better than corn oil, when used as a dietary supplement and that the herbal remedy Evening Primrose oil when used for Psoriasis revealed only spotty results. Oregano oil and Turmeric, as well as other vitamins and St Johns Wort, have all been tried for Psoriasis with mixed results.

However, Shark Cartilage has been used successfully for treating Psoriasis, in particular AE 941 a shark cartilage extract. Taken orally once a day it can be found in most health food stores and many supermarkets. Studies on psoriasis revealed that shark cartilage extract prevents the formation of new blood vessels. The growth of new blood vessels is believed to play a role in the development and progression of psoriasis lesions. Shark cartilage is also known to have anti-inflammatory properties. Short-term side effects of AE-941 include nausea and skin rashes. Long-term side effects are not known at this time.

There are theories stating that the disease could be exacerbated by stress, but, for the most part, specialists in the field admit that this illness has remained a mystery until the recent discoveries in the field of research. Happily these discoveries have confirmed a chromosomal link and the chromosome responsible for it. It is now possible to hope that, with research continuing, a cure buy Benemid online may be possible in the foreseeable future.

Jeannie Neill has undertaken a lot of research regarding psoriasis and as well as being the author of several articles concerning psoriasis, has also developed the Psoriasis Treatment website.

By Sue cialis online Taylor
Published: 7/8/2007

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This post was written by admin on January 17, 2009

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Psoriasis And Psoriatic Arthritis

Natural treatment for psoriasis can be equally efftive in the case of psoriatic arthritis

Psoriatic Arthritis

Psoriatic arthritis affects both the skin and the joints. Here is an account of some psoriatic arthritis symptoms, and their treatment.

Psoriatic arthritis is a condition wherein an individual is afflicted with both psoriasis as well as arthritis. Psoriasis is characterized by silvery patches of skin which are raised and scaly. Arthritis, on the other hand, is an inflammation of the joints, wherein they become swollen and very painful.

Although initially much misunderstood, scientists now agree that psoriatic arthritis belongs to the category of autoimmune diseases. An autoimmune disease is a condition where the antibodies and cells, which form a part of the immune system, attack its own tissues. Although it is rare, but sometimes there are cases where people have psoriatic arthritis symptoms without showing any signs of psoriasis. However, in general, the more severely the symptoms of the skin condition is manifested, the higher the chances that an individual will have psoriatic arthritis. According to estimations, about 8 percent of the people who get psoriasis also develop arthritis.

According to some estimations, about 2.5 percent, or around 1 million adults, of the white population in the United States is afflicted by psoriatic arthritis, and that it affects about 5 to 8 percent of all individuals who have psoriasis. This condition is less prevalent amongst darker skinned people such as Native Americans and African Americans. And about half the incidences of rheumatoid arthritis constitute of psoriatic arthritis. Although psoriasis can manifest itself at any age, usually it occurs around 35 to 55 years. Both women and men are equally susceptible to it.

Psoriatic Arthritis Symptoms

Primarily, psoriatic arthritis comprar rimonabant affects the small joints of the limbs, which are in the fingers and toes. The nails of the fingers and toes are also usually affected in about 80 percent of the people with this condition. Small pits or holes appear on the nails. Another distinctive characteristic of psoriatic arthritis is that, unlike rheumatoid arthritis, it does not occur symmetrically, which means that it does not manifest itself evenly on the joints of both sides of the body. Psoriatic arthritis can also be manifested as arthritis mutilans, which is a particularly ravaging and deforming type of arthritis.

Apart from the joints, psoriatic arthritis also affects the tendons, ligaments, and fascia, and it has a tendency of being more severe when an individual has pustular psoriasis. Often, it manifests itself on the skin first, followed by arthritis developing. Psoriatic arthritis manifests itself in the tissues and joints of the hands and feet by causing dactylitis, wherein the digits become like sausages. In those who get arthritis mutilans, it may seem that the joints are dissolved, resulting in an excessive growth of skin overlying them. In 5 percent of the cases with psoriatic arthritis, the upper portion of the cervical spine gets affected, which is a condition that is more common in men. Sometimes, psoriatic arthritis also affects the eyes, causing inflammation in the area.

Psoriatic Arthritis Treatment

Nonsteroidal anti-inflammatory drugs, or NSAIDs, like ibuprofen and aspirin, are usually recommended when treating mild forms of psoriatic arthritis. These are used to help in controlling swelling, pain, and stiffness in the morning. However, NSAIDs usually irritate the lining of the stomach and the intestine, and using them over a long period of time can lead to bleeding in the gastrointestinal tract and ulcers. Some of the other side effects of NSAIDs which may occur are: kidney damage, retention of fluid in the body, and even heart failure. Plus, generally, NSAIDs have no palliative effect on psoriasis. Even so, these medications may be helpful for those who want to cope with their stiffness and pain. It is highly advisable, however, to consult your physician before taking any drugs, including aspirin, to relieve the pain of arthritis.

Psoriatic Arthritis Self-Management

Those who are affected by psoriatic arthritis can do a lot for themselves in order to manage this painful and debilitating condition:

Taking Care of Your Skin: A daily bath is helpful for removing the scaly skin of psoriasis. However, care must be taken to avoid harsh soaps and hot water. After the bath or shower, pat your body dry with a soft towel, and apply a moisturizing lotion or cream, recommended by a physician, while the skin is still moist. buy Coumadin online Avoid using lotions or creams that contain alcohol.

Exposing Skin to Moderate amounts of Sunlight: Since sunlight inhibits the growth of cells, it is recommended to expose the skin to moderate amounts of it. However, care must be taken not to expose it longer than around twenty minutes at a time. Overexposure can lead to sunburn, which can actually exacerbate the psoriatic skin.

Eating a Nutritious Diet: Although no particular nutrient or food has been found that prevents or controls the arthritis, many are considered to be promising. For instance, antioxidants like vitamins A, C and E are thought to be helpful in preventing cell damage which may be a contributory factor of arthritis. It has been shown that a diet high in vegetables and olive oil is helpful in alleviating psoriatic arthritis symptoms. Fresh vegetables are rich in phytochemicals, which are considered to be healthy, as well as antioxidants, and olive oil contains vitamin E. Also, including foods rich in omega-3 fatty acids, which are found in cold-water fish like salmon, herring, and mackerel, is helpful for reducing inflammation of the joints.

Avoiding Certain Suspect Foods: It is generally thought that certain foods, like red meat, citrus fruits, and vegetables and fruits that belong to the nightshade family, which include tomatoes, potatoes, peppers and eggplant, exacerbate arthritis. Although there is no scientific proof linking these foods with inflammation or joint pain, it is better to avoid certain foods if they seem to aggravate the condition.

Controlling Weight: Apart from being beneficial for general health, it is particularly important to control weight in conditions like psoriatic arthritis in order to put less strain on the joints. This can result in reducing pain and increasing mobility and energy.

Exercising Regularly: Study after study has shown the beneficial effects of cialis exercise, not only for healthy people, but also for those who have conditions like psoriatic arthritis. Exercise can help in reducing many of the debilitating effects of the disease, like fatigue and pain. A well designed exercise program can increase the flexibility of the joints, reduce stiffness in the morning, and increase mobility. Exercise improves the mood and is good for controlling weight. However, it is important to consult your doctor, as well as listen to your own body, when incorporating exercises. You should feel more energized after a session, and not worse. Start exercises gradually, and listen to warning signs, like pain. Never force your body to do anything that it is not ready for, or simply cannot do.

By Rita Putatunda
Published: 9/3/2007

Posted under How To Cure Psoriasis

This post was written by admin on January 16, 2009

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Knowing How To Prevent And Treat Psoriasis

Whether psoriasis can be prevented is debateable, but a natural treatment for psoriasis has had desirable results.

Psoriasis Treatment And Prevention

Psoriasis is believed to be an immune-mediated disease. Psoriasis is an inflammatory skin condition. Between 10% and 30% of people who develop psoriasis get a related form of arthritis called ‘psoriatic arthritis,’ which causes inflammation of the joints. Females develop plaque psoriasis earlier than males. Psoriasis usually occurs in adults. It is affected around 2% of the population in the UK. It sometimes runs in families. Several factors are thought to aggravate psoriasis. These include stress and excessive alcohol consumption. Individuals with psoriasis may suffer from depression and loss of self-esteem. As such, quality of life is an important factor in evaluating the severity of the disease. There also is a genetic component associated with psoriasis. Approximately one-third of people who develop psoriasis have at least one family member with the condition.

There are five types of Psoriasis Plaque psoriasis is the most common type of psoriasis. About 80% of people who develop psoriasis have plaque psoriasis, which appears as patches of raised, reddish skin covered by silvery-white scale. The first peak occurrence of plaque psoriasis is in people aged 16-22 years. The second peak is in people aged 57-60 years. These patches, or plaques, frequently form on the elbows, knees, lower back, and scalp. However, the plaques can occur anywhere on the body. The other types are guttate psoriasis (small, red spots on the skin), pustular psoriasis (white pustules surrounded by red skin), inverse psoriasis (smooth, red lesions form in skin folds), price cialis and erythrodermic psoriasis (widespread redness, severe itching, and pain). Regardless of type, psoriasis usually causes discomfort. The skin often itches, and it may crack and bleed

Causes of Psoriasis

1.Immune-mediated disorder.

2.Migrate to the dermis.

3.Trigger the release of cytokines (tumor necrosis factor-alpha TNFa.).

4.Stress (physical and mental).

5.Skin injury.

6.Streptococcal infection.

Symptoms of Psoriasis

1.Red patches of skin.

2.Small scaling spots.

3. Itching.

4.Burning.

5.Soreness.

6.Swollen and stiff joints.

Treatment of Psoriasis

There are 3 basic types of treatments for psoriasis: (1) topical therapy (drugs used on the skin), (2) phototherapy (light therapy), and (3) systemic therapy (drugs taken into the body). Vitamin buy Creatine-1200 online D reduce skin inflammation and help prevent skin cells from reproducing. Vitamin D analogue that may be used alone to treat mild to moderate psoriasis.There can be substantial variation between individuals in the effectiveness of specific psoriasis treatments. Moisturizers help sooth affected skin and reduce the dryness which accompanies the build-up of skin on psoriatic plaques. Ointment acomplia order and creams containing coal tar, dithranol (anthralin), corticosteroids, vitamin D3 analogues (for example, calcipotriol), and retinoids are routinely used. Some topical agents are used in conjunction with other therapies, especially phototherapy. Tazarotene (Tazorac) is a topical retinoid that is available as a gel or cream. Tazarotene reduces the size of the patches and the redness of the skin.

By: Juliet Cohen

Article Directory: http://www.articledashboard.com

Juliet Cohen writes articles for skin disorders. She also writes articles for beauty tips and makeup tips.

Posted under How To Cure Psoriasis

This post was written by admin on January 15, 2009

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Psoriasis – Symptoms And Treatment.

Prompt and professional diagnosis of Psoriasis is the best approach to a natural treatment of psoriasis. Dispel myths and do buy Tofranil online away with home remedies

Signs And Symptoms Of Psoriasis

Psoriasis Symptoms are no always that easy to identify and diagnose. For centuries it has commonly been inadvertently mistaken for leprosy, and for centuries people have been suffering the fall out of this wrong diagnosis. For a full and correct diagnosis you should visit your doctor so he can do the correct analysis and suggest the correct treatments to the patient.

There are five types of Psoriasis to look out for :-
. Plaque Psoriasis
. Guttate Psoriasis
. Inverse Psoriasis
. Erythrodermic Psoriasis
. Pustular Psoriasis

Plaque Psoriasis is the most common type known. A ‘Plaque’ is the common term for describing the raised area of skin no larger than 1cm. Although smaller areas known as ‘Papules’ may join together to from the larger Plaque. The affected areas are normally raised red and scaling. Lesions are oval in shape and can be seen as white and powdery sometimes thick looking like oyster shells. These scales can peel off and flake. Affecting mainly the elbows, knees, scalp and base of the back. Plaque psoriasis can also affect the genital area and more common in men than women. It can be embarrassing in sexual relations, but must be known that it is not contagious. Topical treatments can relieve the condition in these delicate areas, but your doctor must be told in order to prescribe the right treatments. Soles of the feet and palms of the hand can be affected but they are less common than the areas mentioned before.

Guttate Psoriasis meaning ‘droplet’ as this is the appearance of the shape of the lesions. Usually described by patients as 2-3 mm in order order cialis acomplia size and raised scaling bumps. Normally starts in childhood or teenage years and mainly after throat infections. The symptoms are seen as small raised bumps known as ‘papules’ which cover large areas of the body 2 – 4 weeks after the illness. These bumps can increase in size to form lesions all over the body including the face. In children once they have had a spell of Guttate Psoriasis it normally clears up and does not come back. However chronic psoriasis can follow and possibly plaque psoriasis in adults. The treatment that works very well with Guttate Psoriasis is photo therapy.

By: Franchis

Article Directory: http://www.articledashboard.com

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